3 Tips For Fighting Bad Breath On The Go

Posted on: 27 January 2017

No one likes to have bad breath. Morning brushing can fight that bad breath before heading out, while regular professional cleanings at a dental clinic can help remove plaque on your teeth and under the gums that contributes to persistent bad breath.

However, fighting bad breath has to continue throughout the day if you are to keep your mouth fresh as you undertake your daily activities. So what can you do to fight bad breath after that tuna sandwich while at work? Read on for tips on how to fight bad breath on the go.

Chew gum or fresh fruits

Sugar-free gum is often a great tool for fighting bad breath on the go, as you can easily store a pack at your desk at work or in your car for those moments when you are feeling a little anxious about your breath. Gum helps to stimulate saliva production in the mouth, which helps to fight bacteria that cause bad breath and wash away food particles in-between teeth. Mint-flavored gum is particularly effective at providing extra freshness, helping to keep your breath fresh all day.

If you aren't a big fan of chewing gum, you can fight bad breath by carrying a few healthy snacks such as carrots, pears or apples to chew on. These snacks help keep your breath fresh by scrubbing off food particles on your teeth and keeping saliva production normal. Best of all, fresh fruits will help rehydrate your mouth and give you nutrients to help keep you nourished all day long.

Teeth wipes

Teeth wipes can act as perfect emergency backups for when you forget to brush or want to fight that post-lunch breath. These wipes typically look like tiny cotton mitts that fit on your forefinger for cleaning your teeth. All you have to do is gently scrub off food particles with the wipes for fresh breath and clean teeth on the go.

Alternatively, you can make it a habit to carry a mini-toothbrush and travel-sized tube of toothpaste for a quick brush while at work or on your travels.

Chew herbs and stay hydrated

Bad breath tends to build up when your mouth is feeling dry, so be sure to carry a bottle of water to sip on while on the go. This will not only help keep your mouth hydrated but also establish the balance between good and bad bacteria in your mouth, helping to fight bad breath. If you can add a sprig of parsley, rosemary or even sage to your lunch plate, that could help freshen your breath too.

Go to websites for dental clinics if you need extra help learning how to combat bad breath.

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Anyone who provides a service specifically for the youngest among us knows that treating kids must be approached very differently from treating adults. Children are not like adult patients. They require a dental team that makes children feel safe and secure at every appointment. The pediatric dental staff also needs to understand how to work with parents as well as young patients. As a pediatric dental hygienist and a mom, I understand that specific needs of children when they are visiting the dentist. This blog will explain exactly what kids need from a dental staff and will give options for making the dental office a welcoming environment to children. We can give a whole new generation healthy smiles by making pediatric dentistry the best it can be.