Diagnosed With Mandibular Torus? 4 Ways To Alleviate The Discomfort
Posted on: 15 May 2017
If you suffer from mandibular torus, you know how painful those bony growths can be. Removing the bony growths will eliminate the discomfort. However, while you're waiting for the procedure, you'll still need to deal with the pain. Luckily, there are some steps you can take to alleviate the pain while you wait. Here are four simple tricks that will help reduce mouth pain associated with mandibular torus.
Stay Away from Seeds and Small Foods
Mandibular torus can cause small ridges of bony growths to develop in your mouth. Those ridges can become the perfect hiding place for small particles of food. Unfortunately, those particles of food can become painful, especially if they rub against the delicate tissue surrounding the growths. To prevent the painful buildup of particles, avoid eating small bites of food, and food that contain seeds – especially sesame seeds, and small berries that contain seeds.
Rinse After Each Meal
There are going to be times when food gets stuck under the tori growths, no matter how careful you are about the food you eat. That's why it's important that you rinse your mouth after each meal. Fill a glass with water and add about a teaspoon of salt. The salt water will remove the food particles and prevent infections. The salt water will also help reduce the risk of developing gum disease.
Choose the Right Toothbrush
It can be difficult to brush your teeth when you suffer from mandibular torus. However, you still need to make sure you brush after each meal. When brushing your teeth, it's important that you choose the proper toothbrush. Because your gums can be sensitive due to the bony growths, you should be using a soft to medium bristled toothbrush. Using a toothbrush with stiff bristles can damage your gums and lead to oral infections.
Keep Your Mouth Clean
Because of the ridges associated with mandibular torus, you need to keep your mouth as clean as possible. Those bony growths can hide food and bacteria, that can cause serious dental problems. To keep your mouth clean, you should use a Waterpik, in addition to your regular toothbrush. The pulsating stream of water will remove hidden particles of food that are below the gumline and between your teeth. You should use your Waterpik at least twice a day.
If you've been diagnosed with mandibular torus, you should follow the treatment plan that a dentist, like Crest Hill Family Dental, has laid out for you. Use the tips provided here to alleviate the discomfort associated with the bony growths.
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