How To Avoid Damaging Your Teeth And Keep The Need For Crowning At Bay
Posted on: 11 September 2018
A dental crown is a good way of protecting damaged teeth, but it is much better to protect your teeth from damage in the first place. Here are a few ways you can keep your teeth in good condition.
Protect Your Teeth during Sports
Accidental sports injuries can crack or split your teeth, leaving them vulnerable to other kinds of damage. One treatment for chipped or cracked teeth is to cover them up with a dental crown. However, you can avoid that by protecting your teeth whenever you are playing contacts sports. The good news is that many sports already have such protective gear, such as mouth guards, so you just have to make sure you use them.
Be Careful With Excessively Hard Foods
It might not seem like food can be hard to the point it can cause teeth damage, but some foods do cause enamel damage. Examples include pretzels, ice, and hard candy, among others. Such foods can either cause small chips on your enamel or wear them down over time, leaving them vulnerable to bacterial decay. It's advisable to go easy on such foods and eat them with care whenever you do eat them.
Manage Your Bruxism
If you have a bruxism problem, where you find yourself grinding and clenching your teeth all the time, then you should get it managed. This is because bruxism grinds away some of your teeth enamel, weakening your teeth and making it easy for bacteria to damage them further. Take care of your bruxism and you will not need a dental crown to cover up the related damages, because they won't be there.
Don't Use Your Teeth as a Tool
Some people have a habit of using their teeth to open cans or beer bottles, strip off insulation from electrical cable during DIY electrical repairs, or straighten wires for one reason or another. Your teeth may be tough, but they aren't that tough, and such nasty habits can easily damage them and require a dental crown treatment.
Maintain High Dental Hygiene
Even dental diseases, such as dental carriers, can damage your teeth enough to call for a dental crown treatment. As you know, however, maintaining a high level of dental hygiene is one of the best ways of keeping dental health issues at bay. Keep your mouth clean enough and you might just succeed in avoiding the need for a dental crown.
Hopefully, you won't be dealing with teeth damage any time soon. If you do experience teeth damage, consult your dentist for an intervention before long. Hop over to this web-site for more information.
Share